Delicious Soft Shell Beef Tacos!

Full of Flavour, these speedy soft shell beef tacos are ready in just 15 minutes.

Prep Time: 5 mins

Cook Time: 10 mins

Serves: 4 People










  • 400g beef rump strips
  • 2 tablespoons Vegetable Oil
  • 1 Clove Garlic, Thinly Sliced
  • 50ML (2 1/2 tablespoons) Teriyaki Marinade
  • 1/4 Red Cabbage, Shredded
  • 2 Carrots, Shredded
  • Lime Juice, Plus Extra Wedges to Serve
  • 1 Avocado, Sliced for Serving
  • 8 Soft Flour Tacos, Warmed for Serving
  • Mayonnaise for Serving
  • Green Onions, Thinly Sliced


Step 1: 

Season rump strips with salt & pepper. Heat oil in a large wok over high heat. Add garlic and cook for 30 seconds. Add beef and cook for 3-4 minutes, or until browned and tender, adding the teriyaki marinade 2 minutes into the process. Set aside to rest.

Step 2:

In a bowl combine cabbage, carrot and lime juice. Toss to combine.

Step 3:

Build the taco using the cabbage and carrot mis, slices of avocado, the marinated beef and top with mayonnaise, green onions. Serve with lime wedges.


Recipe from